Characteristics of the Picual olive that make it unique

Let's review the main characteristics of the Picual olive, one of the most important varieties, which stands out for being the most abundant in the Spanish and global olive groves, mainly due to its excellent yield and resistance, as well as its ability to adapt to different climatic conditions.

In addition to its performance and resistance, the Picual olive is famous for a series of health benefits that make it unique, and we will tell you about them next.

Main characteristics of the Picual olive variety: everything you need to know

Where is the Picual olive from?

From Spain. The origin of the Picual olive is in the province of Jaén, the largest and most important olive-growing region in the world. Although, due to its demand, it is also cultivated in other areas of Andalusia, such as Granada or Córdoba, thanks to its excellent adaptability to the Mediterranean climate and its high resistance.

For hundreds of years, the Picual variety has been fundamental for olive oil production in Spain, to the point of becoming a true emblem of the olive-growing tradition.

What is the Picual olive like?

The name Picual is due to the shape of its fruit, elongated and pointed, with a small peak at its tip. Its skin is smooth and presents a color that varies according to its degree of ripeness, ranging from intense green to purplish black when fully ripe.

Size of the Picual olive

The Picual olive is medium-sized when compared to other varieties, offering an excellent balance between size and weight, which translates into a high yield in oil extraction. This is one of the characteristics and reasons that make it so valued in the industry.

Flavor of the Picual olive

The flavor of the Picual olive is unique and distinctive. Its oil is characterized by a fruity taste, with notes of olive leaf, fig tree, and freshly cut grass. It also tends to have a slight bitterness and a spicy touch, reflecting its high content of antioxidants and polyphenols.

Composition of the Picual olive

The composition of the Picual olive is characterized by its high content of oleic acid, which can reach up to 80% of the total fatty acids present in its oil. Additionally, it contains a high concentration of natural antioxidants, such as polyphenols and vitamin E, which contribute to the stability and quality of the oil.

Its low content of linoleic and linolenic acids also reduces the risk of oxidation, ensuring that the oil remains in optimal condition for a longer time.

Resistance of the Picual olive

The resistance of the Picual olive is really high, being one of the reasons that make this variety so widely cultivated and consumed.

The Picual is a type of olive tree that can perfectly withstand the most adverse climatic conditions, such as prolonged droughts and extreme temperatures. Additionally, it is less susceptible to diseases and pests, which makes both its cultivation and maintenance easier.

Yield of the Picual olive

The yield of the Picual olive is another of its strong points, highlighting its high oil content, which makes it one of the most profitable options for producers.

In general terms, this variety can offer up to 27% oil per kilo of olives, a figure that surpasses many other varieties.

Properties of the Picual olive beneficial for health

Of course, it is important to highlight the multiple health benefits of the Picual olive:

• Antioxidant properties: it has a high content of polyphenols that helps combat free radicals, preventing cellular aging.
• Cardio-healthy: thanks to its high percentage of oleic acid, it helps reduce LDL (bad) cholesterol and increase HDL (good) cholesterol, promoting cardiovascular health.
• Anti-inflammatory effect: the bioactive compounds present in Picual oil have natural anti-inflammatory properties.
• Culinary versatility: in addition to its health benefits, its thermal stability makes it ideal for cooking at high temperatures.

Extra virgin olive oil Picual

The extra virgin olive oil (EVOO) Picual is one of the most valued in the market for its quality and versatility. Its stability makes it an excellent option for both culinary uses and for storing it for long periods of time without the risk of spoilage.

Moreover, its fruity and balanced flavor enhances any recipe, from traditional dishes to the most modern and innovative culinary proposals.

At Olivarte, we have some of the best brands of AOVE Picual such as Verde Esmeralda, Olibaeza, or Elizondo, which meet the strictest production standards and guarantee the highest quality, and you can buy online and receive it at your home in just 24 – 48 hours.