What is unfiltered olive oil?
Unfiltered olive oil is freshly squeezed olive juice that contains impurities such as water particles, skin, pulp, and bone of the olive, the fruit with which it is made. These are not filtered to maintain its high amount of polyphenols and natural antioxidants, present mainly in the pulp and skin of the olive. For this reason, this oil is denser and presents an appearance more murky that will change over time due to temperatures and weather (like orange juice). To make the most of its benefits, it is recommended to consumption during the first months since its preparation.
This extra virgin olive oil it is versatile in its use, ideal for both cook at moderate temperatures to season food in its raw state, enhancing the natural flavor of the dishes. The importance of a adequate storage, in a cool place away from direct light, it is essential to preserve its nutritional properties and organoleptic, thus ensuring the enjoyment of all its qualities in the kitchen and its contribution to a healthy diet.
Is unfiltered oil better than filtered?
When we delve into the fascinating world of olive oil, we encounter two categories that generate quite a bit of curiosity: unfiltered oil and filtered oil. The preference between one and the other usually depends on personal taste and the use that one wants to give to the oil.
Olive oil unfiltered is appreciated by many for its freshness and authenticity, stands out for its significant properties, as it is considered to retain a higher number of natural antioxidants and phenolic compounds, responsible for its intense aromas and flavors.
The properties of unfiltered olive oil include not only its ability to enrich with a unique flavor profile but also its contribution to the cardiovascular health thanks to its high content of oleic acid, a beneficial monounsaturated fatty acid. Additionally, the presence of antioxidants and polyphenols in unfiltered olive oil plays a crucial role in protecting against oxidative stress and inflammation, making it a valuable ally for the prevention of chronic diseases. These characteristics make unfiltered olive oil a perfect choice not only from a gastronomic point of view but also for those seeking a healthier lifestyle.
On the other hand, the filtered oil presents a cleaner and more transparent appearance, result of the filtration process that removes solid particles. This clarity not only improves the stability and durability of the oil, but it can also influence a smoother and more uniform flavor compared to unfiltered oil. Filtered oil is less prone to fermentation, which can be an important factor for those who do not consume the oil quickly.
What is the best unfiltered olive oil?
Within the world of extra virgin olive oil, he unfiltered oil, preserves all the organoleptic characteristics of the olive, including its aroma, flavor and nutritional properties.
Hacienda El Palo Premium Picual unfiltered is recognized not only for its exceptional quality but also for its relationship quality-price. The uniqueness of Hacienda El Palo Premium Picual unfiltered comes from a meticulous selection of olives from the Picual variety, originating from Villagordo, Jaén. This oil is characterized by a intense fruity, in which herbaceous notes and subtle hints of green almond predominate, creating a rich and complex tasting experience. The olives are hand-picked in October, selecting only those at their optimal ripeness. This process ensures an intensely green oil, characterized by its aromatic complexity and freshness.
"Hacienda El Palo Premium Picual unfiltered is one of the best unfiltered extra virgin olive oils, not only enhancing any dish with its unique flavor profile but also providing significant health benefits due to its high content of oleic acid, natural antioxidants like vitamin E, and polyphenols."
Culinary use of unfiltered olive oil
In contemporary cuisine, unfiltered extra virgin olive oil is distinguished by its ability to enhance and complement a wide range of dishes, thanks to its rich composition of antioxidants and polyphenols. Its application ranges from adding a touch to simple dishes to enriching complex recipes with its remarkable flavor. For example, a simple drizzle over lightly toasted artisanal bread can transform an everyday bite into a memorable experience. When used as a dressing on fresh salads, this oil unites and elevates the flavors of all the ingredients, demonstrating its power to harmonize and enhance the natural flavor profiles.
Beyond its use in cold dishes, unfiltered olive oil adds a dimension of flavor to hot dishes such as soups and stews, where its incorporation at the end of cooking introduces an unparalleled aromatic richness. This practice not only enhances the sensory experience of the dish but also takes advantage of the health benefits of the oil, preserving its nutritional properties. Thus, unfiltered extra virgin olive oil becomes a key ingredient in the kitchen, offering not only culinary improvements but also healthy contributions, reaffirming its importance in the pantry of any food enthusiast.
How to preserve unfiltered olive oil?
At Olivarte, we are aware of how crucial it is to take care of olive oil to make the most of every drop. That’s why we want to share with you some key tips to keep your unfiltered olive oil in the best condition, ensuring it brings all its flavor and benefits to your dishes.
Protecting the oil from its main enemies, light and heat, is the first step. A cool and dark cupboard acts as the ideal refuge for your bottle, away from the stove or windows that may expose it to direct sunlight. Ideally, you should store it in a dark glass or stainless steel container, which serves as a protective shield against those harmful rays. Minimizing its exposure to air is crucial as well; make sure to seal the bottle tightly after each use to combat oxidation.
Considering that unfiltered olive oil is more prone to degradation due to the fruit particles it contains, we recommend consuming it within six months after opening.
Finally, but not least, keep your bottle away from strong-smelling foods to prevent it from absorbing unwanted aromas. By following these simple steps, you can preserve the essence and soul of unfiltered olive oil, ensuring that each use is as memorable as the first, while making the most of its exceptional properties and maintaining its shelf life.